VPS MEDICINE - EAST LONDON’S TOP SPORTS INJURY CLINIC
Here at Victoria Park Sports Medicine we specialise in Physiotherapy, Osteopathy, Podiatry, Dry Needling and Sports Massage to repair injuries and improve health.

From advice on stress fractures, shin splints and hip pain to demonstrating how to exercise correctly, Joe and his team come highly recommended.

We offer a broad range of physical therapy services specialising in relieving pain and restoring, maintaining and enhancing movement. Our dedication to providing the highest quality care has led us build a strong reputation among our clients, patients and the communities we serve.

_DSC9344.jpg

“I struggled with a knee injury during the height of my sky running series. Joe’s treatment and careful approach gave me the strength and mobility to get back on track”

Tom Owens, Salomon Athlete

Follow us for regular updates on inspiring stories, expert tips on health and wellness, behind-the-scenes looks at our clinic.
Be a part of our journey to better health, one post at a time.

View fullsize
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize ‘Can I ever be a great runner like you?’.......................................................’Maybe one day Abdi Rahman’..............
View fullsize
View fullsize
Latest Blog / Injury Advice
New Year, New You: A Sustainable Approach to Health and Fitness

The new year often sparks a wave of resolutions – lose weight, get fit, eat healthier.

Drastic measures like crash diets and gruelling workout routines might seem appealing initially, but they often lead to burnout, injury, and, ultimately, giving up altogether, so let's ditch the all-or-nothing mentality and focus on building sustainable habits that stick.

Here at VPSM we think it's best to approach health and fitness like a marathon, not a sprint. Think about building a foundation of healthy habits you can enjoy for years.

Read More →